Menu

The Menu

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Opening hours:

Monday – Thursday 9am – 10pm
Friday 9am – 3.30pm
Saturday CLOSED
Sunday 11am – 10pm

Breakfast

Breakfast

All our omelettes have a chickpea flour base (GF)

  • Tofu Power Omelette

    Our iconic omelette with silky tofu, tomatoes, red bell pepper and spring onion

    £6.5

  • Warrior Omelette

    Surprising omelette with kale, mozzarella, tomatoes, herbs and sprouts

    £6.5

  • Spartan Cheese Omelette

    Extremely tasty mix of cheese, red bell pepper, mushrooms, garlic and spring onion

    £6.5

  • Spinach Pancake Rolls

    Fluffy pancake filled with creamy spinach with a spicy twist.

    £5

  • Returning Home Quiche (C)

    A healthy old recipe with spinach and silky tofu.

    £5

  • The Raw Quiche (C)

    Raw vegan quiche with cashew nuts, basil and a special twist.

    £5

  • Homemade Granola (C)

    Superpower granola with homemade yogurt.

    £4
Sides and sauces (C)

  • Small mix salad

    £2

  • White beans

    £2

  • Homemade smoked seitan

    £3

  • Spicy sauce

    £1.5

  • Mayonnaise

    £1.5

  • Soya sauce

    £1.5
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Sweet Breakfast (C) (GF)

  • Tapioca

    Tapioca pearls, deep in yummy vanilla almond milk and forest fruits.

    £4.5

  • Chocolate Pudding

    Chia seeds, chocolate almond milk and forest fruits.

    £4.5
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Wrap Sandwiches

WRAP SANDWICHES

  • Wrap Sandwiches (C)

    £8

  • Vegan Club

    Tofu, crunchy potatoes, tomatoes, lettuce and an amazing sauce.

  • The Spartan

    Seitan, sweet potatoes, guacamole and salad.

  • Curry dream

    A great mix of fresh vegetables with curry sauce.

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SIGNATURE SPARTAN STARTERS

SIGNATURE SPARTAN STARTERS

Our signature starters are (GF) and they are served with homemade bread/focaccia (contain gluten). (C)

  • Spartan Zacusca

    Tomato, onion, roasted pepper, carrot, white beans and a pinch of paprika.

    £4

  • Smashed Beans

    Amazing mix of black, red and white beans mixed with sweet fried onion.

    £4

  • Aubergine Special Spread(Pat )

    Roasted aubergine, garlic and pepper.

    £4

  • Aubergine Mayonnaise Spread(Pat )

    Roasted aubergine, mayonnaise, garlic and pepper.

    £4

  • Vegetable & Mushroom Terrine

    Wood ear and wild mushroom terrine served with polenta.

    £4

  • Boeuf Salad

    Pickles, red peppers, celery, green peas, potatoes and sweet corn with soya mayonnaise and mustard.

    £4
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STARTERS

(C)

  • Amaranth Caviar

    Amaranth, soya mayonnaise, lemon juice.

    £4

  • Cashew Cream Cheese with Herbs

    A delicious cream cheese served with fresh bread.

    £4

  • Turmeric Cashew Cheese

    Cashew cream cheese with red bell pepper, celery.

    £4

  • Spartan Hummus

    Chickpeas, tahini and our special spices.

    £5

  • Smoked Hummus

    Chickpeas, tahini and our special smoked spices.

    £5
SOUPS

SOUPS

(GF)

  • Minty Green Pea Soup

    When the green sweetie peas met the green freshy mint.

    £6

  • Tomazing

    Yes, it is that super super yummy tomato soup with tofu and almonds.

    £6

  • Coconut in a Bowl (RAW) (C)

    An exotic coconut soup with shitake mushrooms and a touch of fresh cilantro.

    £6

  • Lentil Dream

    A hearty soup with green lentils and a touch of tahini.

    £6

  • Mushrooms and Cashew Milk Soup

    A wild soup with bold avours of mushrooms and cashew milk.

    £6

SIGNATURE SPARTAN MAIN DISHES

(GF)

  • SUSHI (C)(GF)

    Signature sushi made with our special parsnip rice.

    £14

  • Stuffed Red Bell Pepper(GF)

    A great combination of rice, wild mushrooms, red bell pepper, tomatoes, carrots, walnuts and powerful fresh herbs.

    £13

  • Cabbage Rolls with Polenta(GF)

    Cabbage leaves stuffed with our special nut filling, served with polenta and cashew cream.

    £13

  • RAW Cabbage Rolls with Polenta (GF)(C)

    Cabbage leaves stuffed with our special nut filling, served with polenta and cashew cream.

    £14

  • Beans with “smoked deconstructed Sausages”

    A hearty surprising dish with the smoothest smoked flavours.

    £15

  • Creamy Mushrooms with Cashew Cream(GF)

    Wild mushrooms cooked in cashew cream served with polenta.

    £12

  • Falafel & Tabouleh (C)

    Chickpea falafel with tahini and a delicious tabbouleh salad.

    £12

  • Signature Raw Lasagna (C)(GF

    One of our chef’ signature dishes.

    £15

  • Mediteranean Lasagna

    Tomato sauce and creamy cheese for a hearty lasagna.

    £15

  • Spicy Pan

    Spicy vegetables mix sauté and seitan.

    £14
BURGERS

BURGERS

  • Spartan Power Burger

    Our special spartan burger, soya mayonnaise, cashew cream cheese, onion, tomato sauce and pickles served with wedge potatoes

    £13

  • Black & Red Cheeseburger

    Black and red beans, black quinoa, black lentils with coleslaw, soya mayonnaise and cheese, served with wedge potatoes.

    £13
PIZZA

PIZZA

PIZZA 14”

  • Quatro Formaggi

    Great combination of four types of vegan cheese.

    £14

  • Margherita

    Classic Tomato sauce and mozzarella.

    £11

  • Primavera

    The best mix of vegetables.

    £13

  • BBQ Spartan “Chicken”

    A surprising pizza with “BBQ chicken”.

    £14

  • Pepperoni

    The taste of Napoli in the best “Salami” pizza.

    £14

  • Additional toppings

    Olives

    Red peppers

    Mushrooms

    Pepperoni

    Seitan

    Broccoli

    Apio (celery leaves)

    Tomatoes

    Onions

    Hot chilli sauce £1.5

PASTA

(GF)

  • Spartan Special

    Corn and rice penne with a mix of cheese, garlic, sour cream and bell peppers mix.

    £15

  • Wild mushrooms

    Buckwheat pasta with our special wild mushrooms mix and sour cream.

    £14

  • Bolognese

    Whole brown rise fusilli with tomato souse and minced “eat”.

    £15

  • Raw Zucchini Noodles a la Arrabbiata (C)

    Zucchini noodles, sundried tomatoes, red bell pepper chopped walnuts, chives and a spicy touch.

    £12

  • Raw Bolognese (C)

    Spartan seitan with our special marinara sauce.

    £12

  • Raw Crimson Noodles (C)

    Zucchini marinated in beetroot juice, served with asparagus and pesto sauce.

    £13
SALADS

SALADS

(C) (GF) All our salads are based on our own mix (lamb's lettuce, baby spinach, rucola, batavia, soft micro plants)

(GF)

  • Ocean Breeze

    A great mix of seaweed, pears, quince, apples, beetroot, dry frozen fruits, hempseeds enriched with a very special mango dressing.

    £11

  • Spartan Power

    Three colours quinoa, silky tofu, parsley leaves, red onion, cherry tomatoes, herbs tofu, tahini and soya power dressing.

    £11

  • Green dream

    An exquisite salad with avocado, Kale, broccoli, dry golden barriers and spring onion.

    £11

SPARTAN SIGNATURE DESSERTS

  • Apple Pie with Vanilla Sauce

    An old recipe packed with cinnamon and nutmeg flavours swerved with vanilla sauce.

    £8

  • RAW Homemade Plum Dumpling (C)(GF)

    Tasty plums covered with oatmeal, dates paste, almonds and plums sauce.

    £8

  • Single Portion Raw Cakes (C)(GF)

    Absolutely amazing raw cakes with different layers and fillings (120-150gr.) £8

    “After Eight”– Mint and chocolate

    Vanilla and chocolate

    Peanut butter bar

    Tiramisu

    Spicy rose

    Amandine

    Chocolate Cupcake

Fruit filling cakes

Banana

Pineapple

Strawberries

Raspberries

Coconut

Blueberries

Cherries

Guava

Kiwi

  • Whole cakes £50/kg

  • One slice (C) £8

    Goji, vanilla and chocolate.

    Mango and forest fruits.

    Carrot cake.

    Cheese cake with raspberry and pomegranate.

DRINKS

DRINKS

  • Organic Tea

    Please ask for tea menu

    £3.5

  • Black Coffee (Decaf)

    £3

  • Café latte

    £3.5

  • Cappuccino

    £3.5

  • Water still/sparkling

  • Small bottle

    £3

  • Big bottle

    £5

  • LEMONADE (500ml)

    £4

    Mint

    Orange

    Elderflower

    Raspberry

  • SMOOTHIES(500ml)

    All our smoothies are 100% natural power drinks (added superfoods).

    £7

  • Defence

    Coconut water, bananas, dates, pineapple, mango, papaya, ginger, goji berries flaxseeds, pumpkin seeds, sunflower seeds, baobab.

  • Detox

    Coconut water, bananas, pineapple, apple, spinach, kale, ginger, lemon, spirulina, chlorella, wheatgrass, barleygrass.

  • Energy

    Coconut water, bananas, strawberries, blueberries, raspberries, blackcurrant, spinach, flaxseeds, maca, cacao, guarana.

  • MILKSHAKES(500ml)

    £7

  • Banana

    Cashew milk, Banana, mango and dates.

  • Strawberrie

    Cashew milk, banana, strawberries.

  • Blueberrie

    Cashew milk, Banana, blueberries.

  • Melon mix

    Cashew milk, Banana, mix of melons.

  • Power milkshake

    Cocoa or vanilla (about 15 gr. Of pure protein).

  • Fresh cold pressed juices(500ml)

    Cashew milk, banana, strawberries. £7

    Orange.

    Pink grapefruit.

    Orange and grapefruit.

    Apple, carrot and forest fruits.

    Red bull –beetroot, apple, carrot.

    Green Spartan Power –cucumber, pea and sunflower sprouts, kale,apple and lemon.

    All the drinks are alcohol free.

    Wine

    £30/bottle

    £8/glass

    RED WINE

    PIERRE - MERLOT

    LE PETITE BERET - CABERNET SAUVIGNON

    ROSE WINE

    LE PETITE BERET - ROSE GRIS

    LE PETITE BERET - ROSE PRESTIGE

    WHITE WINE

    PIERRE -CHARDONNAY

    LE PETITE BERET - SAUVIGNON

    LE PETITE BERET - MUSCAT SEC

    LE PETITE BERET - MUSCAT DOUX

    SPARKLING WINE £35/bottle

    PIERRE - SPARKLING ROSE

    PIERRE - SPARKLING CHARDONNAY

    Kombucha £6.5

    KEVITA MASTER BREW - GINGER ORGANIC

    KEVITA MASTER BREW - PINEAPPLE PEACH ORGANIC

    KEVITA MASTER BREW - TART CHERRY ORGANIC

    Ginger Beer £6.5

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Champagne on us

Every Monday, Tuesday and Wednesday evening, we’re offering groups of 10 or more that book an area in our bar a complimentary bottle of Champagne.
Call our reservations team on (027) 8338 145 for more information.